Jennifer Silvera, RN

By trade, Jen is a registered nurse (RN) and has been for over 20 years. She has practiced in the fields of emergency medicine, as well as hospice and mental health. 

Jen is also an ERYT 500 with a YCAP designation and a meditation teacher certified with HPI. Grounded in both Eastern and Western modalities of healing, she uses a variety of different approaches in navigating mental wellness. As a flow coach, certified through the Human Potential Institute and a psychedelic guide trained through the Polaris Institute, she feels strongly that as humans, we are “whole and complete” and that mental dis-ease is a part of the human experience as opposed to something that is “wrong or bad.” Her coaching techniques are grounded in the tantric philosophy “that from our senses we cultivate desire, and it is desire that drives everything we do.” She is committed to supporting her clients in seeking out and experiencing the beauty in their lives as a means to healing”. 

In her off time, you can find Jen off-roading with her husband, Sean, and Belgian Malinois, Freya, teaching or practicing yoga at her yoga studio, Baptiste Yoga SF, or traveling abroad with her daughter, Skylar. 

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