What is Anxiety?
Anxiety, a prevalent mental health condition affecting an estimated 32% of adults and teens in the US, is characterized by persistent and excessive worry, apprehension, and fear about the future. It can profoundly impact daily functioning and overall well-being.
Often underdiagnosed, the problem of anxiety can be challenging to treat. It manifests in various forms such as persistent fearful ruminations, loss of concentration, chronic feelings of being overwhelmed and constant exhaustion, frustration and hopelessness, as well as physical symptoms like tension, restlessness, irritability, and sleep disturbances.
Anxiety includes diagnoses like Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, and Specific Phobias.
Addressing the problem of anxiety requires a comprehensive approach that focuses on awareness, education, and access to effective treatments.
Recognizing and addressing the problem of anxiety can substantially reduce its impact and can improve daily functioning and overall well-being.
How to Treat Anxiety?
To effectively address and manage anxiety, it is crucial to create a personalized healing plan that considers your unique circumstances, past experiences, and individual characteristics. This approach serves as a roadmap for the healing journey, offering necessary support and guidance for long-term positive changes.
Key elements include a comprehensive assessment to evaluate anxiety triggers, causes, and needs based on individual life situations and a customized treatment plan that addresses specific anxiety concerns. Therapeutic methods may incorporate Ketamine-Assisted Therapy, cognitive-behavioral therapy (CBT), mindfulness techniques, relaxation exercises, and other evidence-based therapies. These therapies have been shown to help people manage and cope with anxiety and promote self-care.
Our therapeutic solution emphasizes long-term behavior change through learning specific skills using minimal Ketamine-Assisted Therapy sessions and accountability support. By providing continuous empathetic mentorship, you will always feel supported.
Ketamine-Assisted Therapy may effectively treat or manage your anxiety, providing crucial support. While healing takes time, you're not alone. The right support can make all the difference.
Ketamine-Assisted Psychotherapy (KAP)
Moreover, it may improve sleep issues linked with anxiety and depression. A crucial aspect of KAP is the customized treatment designed to manage your anxiety effectively to reduce your feelings of anxiety. Clients have reported not only a reduction in anxiety or complete loss of anxiety but also increased physical activity and satisfaction in social interactions, including time spent with family, friends, and co-workers. Lastly, therapy sessions are essential components of KAP, reinforcing the importance of supportive therapy in our approach.
“This clinic saved my life.” - Claire F.
“I found ketamine therapy with CIT far more beneficial than years of traditional therapy and various medications.” James W.
“I had an absolutely phenomenal experience at CIT Clinics. Krishneel, Tracy, and Oli were extremely kind, compassionate, and knowledgable.” T. D.